What we deliver
Five modalities. One cohesive recovery experience.
Each session is structured, science-led, and delivered on-site at your location.
In action
Recovery, on-site.
Infrared Sauna
Team recovery
Ice Bath
On-site educationOur approach
We don't just deliver recovery — we educate your team on the why.
Founded by someone with a background in education, Reset Recovery was built around the belief that understanding creates commitment. When your team knows the science, they engage fully — and the results follow.
Structured
Every session follows a precision protocol — timed exposures, guided transitions, and clear objectives. No guesswork.
Science-backed
Our approach is grounded in peer-reviewed research on cold thermogenesis, heat adaptation, and lymphatic function.
Educational
We build understanding alongside experience. Your team leaves knowing why it works, not just that it did.
Get in touch
Let's talk about your team.
Whether you're planning a one-off recovery day or a recurring programme, we'd love to hear about your group and put together something tailored.
Location
County Down, Ireland
Daniel@resetrecoveryofficial.co.uk